Do you find yourself stuck in anger, self pity, or sadness?

I wonder how long you’ve been stuck there? I wonder when you will decide to get yourself out of your rut? Recently, I have just switched over to a new insulin pump system.

Mindset, Weight Loss, & SO much more!

Mindset, Weight Loss, & SO much more! Since I have started educating and practicing the Hypnosis and NLP techniques that I teach to each of my clients, I have made some discoveries about my own weight loss journey that,

Hypnosis, Diabetes, and the journey from Guilt to Grace

It has been almost a month since I found myself in the Emergency hospital wing, this time in Tobermory, the night before we were to head back home. I had woken up with a low blood glucose reading, taken a few of the glucose tablets sitting on the night stand beside my bed, eaten, and was about to eat more, when my hubby who had also aroused by this time, saw me starting to seize while standing up.

Breaking the Rules & being OK with it!

It was brought to my attention that I was having a hard time with what it meant to break rules (whether with purpose or not), and to be ok with the after effect. Now I’m not talking about committing a felony, I’m talking about the kind of rules that I have made up by myself and for myself, and others.

A new chapter indeed!

I am excited to share a little every week of the learnings and teachings within the world of hypnosis and NLP techniques with you in a way that is through the lens of curiosity, wonder, and discovery. There are so many mysteries to unfold and so many stories to be told!